10 ingredients · 5 minutes · 1 serving
Start your day with protein-packed Chocolate Almond Butter Smoothie Bowls. This smoothie is filled with unsweetened almond milk, chocolate protein powder, frozen cauliflower, zucchini, banana, almond butter, cacao nibs, chia seeds, raspberries, and granola. This smoothie has several health benefits and to name a few; it enhances muscle growth, assists in weight loss, and even fights inflammation. It's definitely deliciousness in your bowl! Chocolate Almond Butter Smoothie is indeed like dessert but healthy. There is no need to feel guilty!
Ingredients:- 240 milliliters Unsweetened Almond Milk
- 24 grams Chocolate Protein Powder
- 45 grams Frozen Cauliflower
- 1/2 Zucchini (chopped, frozen)
- 1 Banana (divided)
- 16 grams Almond Butter
- 10 grams Cacao nibs from The Koko Samoa
- 12 grams Chia Seeds
- 31 grams Raspberries
- 15 grams Granola (for topping, optional)
Directions:
1. Add almond milk, protein powder, cauliflower, zucchini, half the banana, almond butter, cacao nibs and chia seeds into a high-speed blender and blend until smooth.
2. Pour into a bowl and top with remaining banana, raspberries and granola, if using. Serve and enjoy!
Nutrition
|
Amount per serving |
Calories
|
561 |
Fat
|
24g |
Carbs
|
59g |
Fiber
|
19g |
Protein
|
33g |
Cholesterol
|
4mg |
Sodium
|
223mg |
Calcium
|
755mg |
Iron
|
6mg |
Vitamin B12
|
0.6μg |
Zinc
|
3mg |
Notes
- Nut-Free
- Use sunflower seed butter instead of almond butter and coconut milk or hemp seed milk instead of almond milk.
- More Flavor
- Add cinnamon to your smoothie base.
- Protein Powder
- This recipe was developed and tested using a plant-based protein powder.
- No Smoothie Bowl
- Drink as a regular smoothie instead.
- Smoothie Consistency
- For a creamier texture, use a frozen banana.